SERVICES
Nutritional consultations
Individual consultations to receive personalised nutritional advice. Discussion of health goals, medical history and lifestyle habits to identify nutritional needs and identify areas for improvement in your diet.
Nutritional Meals
Providing the company with a balanced and satisfying blend of nutrients that support optimal health and wellbeing
Nutritional Workshops
Large group educational sessions that provide information and guidance on healthy eating habits and lifestyle choices.
The workshops cover a range of topics that help individuals make informed choices about their food and beverage consumption.
At COOK A LOT, we offer a range of delicious and healthy meal options that are perfect for busy professionals. Our meals are carefully crafted by our team of experienced dietitians to ensure that they meet all of your employees' nutritional needs.
By ordering meals from us, you can provide your team with a convenient and cost-effective way to eat healthy, while also helping to reduce the risk of chronic health conditions like obesity, diabetes, and heart disease. Plus, with our easy ordering system and delivery options, it's never been easier to give your team the nutrition they need to thrive.
So why wait?
Order your convenient nutritional meals for your employees today and start promoting a healthier, more productive workplace!
Time lost searching for a meal
Searching for takeout at work can be a significant barrier to productivity, as it can take up valuable time that could be spent on work-related tasks. Here are some estimates on the amount of time that can be lost due to searching for takeout
1
Time spent deciding where to eat
According to a survey by Statista, people spend an average of 17 minutes per day deciding what to eat for lunch. This can add up to over an hour of time lost per week.
2
Time spent waiting in line
Depending on the time of day, waiting in line for food can take anywhere from a few minutes to half an hour or more. This can add up to a significant amount of time over the course of a week or month.
3
Time spent traveling
If individuals have to leave their workplace to find a suitable takeout option, this can add up to even more time lost. Depending on the location and mode of transportation, this can add up to several hours per week.
4
Time spent traveling
If individuals have to leave their workplace to find a suitable takeout option, this can add up to even more time lost. Depending on the location and mode of transportation, this can add up to several hours per week.
In total, the time lost due to searching for takeout can add up to several hours per week, which can have a negative impact on productivity.
To overcome this barrier, individuals can consider packing their own healthy meals, finding nearby food options that are quick and healthy, or using meal delivery services to save time and increase productivity at work.