top of page
healthy-raw-tuna-bowl-with-vegetables-served-paper-bowl-closeup.jpg

 Healthy, Nutritional Meals, Portioned to Meet Your Goals 

 Our Cook A lot meals Won't Leave You Hungry 

We offer an extensive selection of healthy, delicious meals.

Each meal is prepared with fresh, quality ingredients to give you the best possible meal experience.

We have a variety of options so you can find something to suit your individual needs and tastes.

Here is an example of a COOKALOT meal breakdown that follows the South African Food-Based Dietary Guidelines.

 We believe that incorporating these guidelines into your daily meals can contribute to overall well-being.

​

Plate Food.png

Before we get started with the meals for your unique business we:
 

​1. Identify the business culture and budget and specific needs.

2. Identify the nutrition gap within the workplace using the nutritional matrix screening tool.

bottom of page