Cookalot
Ensuring prosperity through health
Hi, I am Melissa
I am a Registered Dietitian based in Cape Town.
I have an immense passion for cooking, all things food-focused and working with people - please call me your Cooking Dietitian.
My main purpose for Cook A Lot is to reach and assist individuals and communities on a more immediate level.
My aim is to help people to live a truly balanced life that is sustainable for long-term health preventing the development of diseases of lifestyle such as Type 2 Diabetes and Hypertension.
My mission is to teach, guide, and provide a service that will assist in creating healthier, happier lives for all.
Let me help you understand food and health by giving you all the
right tools you need.
Fresh, nutritional, and Dietitian-approved meals that are delivered daily
Cook A Lot helps clients eat nutritious healthy food that will help them reach their
nutritional and fitness goals.
It’s about feeling great, having more energy, improving your health,
and boosting your mood.
HOW IT WORKS
Healthy eating doesn’t have to be overly complicated.
Step. 1
Order your healthy ready meal plan online
Step. 2
Your meal is prepared by
Cook A Lot
Step. 3
Your meals are carefully constructed and ready for collection or delivery
Benefits of Daily Cookalot Meals
Dietitian Formulated Meals
Balanced Nutrition Daily
Prepared With Quality Fresh Ingredients Daily
Convenient. Saves Time. No Shopping, Cooking or Cleaning
Giving you more time to do the things you love!
Healthy Meals Made For You
Meals from R76 up to R170
What Client Say's
"I really appreciate the tips and care you take with food.
I'm getting really close to hitting my fitness goals, a big part is thanks to you!"
Ryan
@cookalotsa
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