Creating healthy habits, not Restrictions
IN PERSON
CONSULATION
Book a consultation with Melissa in a private setting of your choice
The initial consultation
- This is a 1-hour consultation
- Includes a nutritional assessment
- Understanding your goals
- Assisting in suggesting snacks complementing your healthy meals
- Determine your carbs & protein intake according to
your goals
- A personalised nutrition education, that assists individuals to understand the key concepts of nutrition
- Help patients reach their goals with weight check-ins
-For an optional extra R50 per recipe I can calculate and adjust your macronutrients and calories to help reach your goals.
R650.00 Per consultation
ONLINE CONSULATION
Book an online consultation with Melissa
The initial consultation includes
- This is a 1-hour consultation
- Includes a nutritional assessment
- Understanding your goals
- Assisting in suggesting snacks complementing your healthy meals
- Determine your carbs & protein intake according to
your goals
- A personalised nutrition education, that assists individuals to understand the key concepts of nutrition
- Help patients reach their goals with weight check-ins
- Help patients reach their goals with weight check-ins
-For an optional extra R50 per recipe I can calculate and adjust your macronutrients and calories to help reach your goals.