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Creating healthy habits, not Restrictions

IN PERSON 
CONSULATION

Book a consultation with Melissa in a private setting of your choice 

The initial consultation

- This is a 1-hour consultation 

- Includes a nutritional assessment

- Understanding your goals

- Assisting in suggesting snacks complementing your healthy  meals 

- Determine your carbs & protein intake according to

your goals

- A personalised nutrition education, that assists individuals to understand the key concepts of nutrition

- Help patients reach their goals with weight check-ins

-For an optional extra R50 per recipe I can calculate and adjust your macronutrients and calories to help reach your goals.

R650.00 Per consultation 

ONLINE CONSULATION

Book an online consultation with Melissa

The initial consultation includes 

- This is a 1-hour consultation 

- Includes a nutritional assessment

- Understanding your goals

- Assisting in suggesting snacks complementing your healthy  meals 

- Determine your carbs & protein intake according to

your goals

- A personalised nutrition education, that assists individuals to understand the key concepts of nutrition

- Help patients reach their goals with weight check-ins

- Help patients reach their goals with weight check-ins

-For an optional extra R50 per recipe I can calculate and adjust your macronutrients and calories to help reach your goals.

R550.00 Per consultation